How urban nature boosts your microbiome
A walk in the park does more than just clear your head. Researchers at the University of Antwerp are studying how microorganisms from urban nature colonise our bodies — and likely strengthen our immune system.
We wash our hands, disinfect surfaces and live increasingly sterile lives — but this does not always prove advantageous. ‘People need to be exposed to natural microorganisms in order to strengthen their immune systems properly,’ observes Irina Spacova (Department of Bioscience Engineering, Faculty of Science). ‘Amongst those who have much less contact with microbes found in nature – such as city children – we see more allergies, asthma and inflammatory diseases.’
Greater biodiversity means better health
Together with PhD student Agustina Santullo, Spacova is investigating how microorganisms in green urban spaces affect our health. Their research is based on the biodiversity hypothesis: the notion that exposure to natural microorganisms is essential to a well-regulated immune system.
The study focuses on the microbiome: the rich mix of bacteria, fungi and other microorganisms living in the soil, on plants and on our bodies. Many of those microbes are not harmful — quite the opposite. They support ecosystems and help plants to grow, and they even have an impact on our health.
‘In the past, research focused primarily on pathogens’, explains Spacova. ‘Because of COVID-19, that fear of microorganisms has actually increased. What we’re investigating are beneficial microorganisms and the importance of coming into contact with them.’
Up to 12% park bacteria
In the University of Antwerp’s BUGS citizen-science project, families and schoolchildren are venturing out to places such as Middelheim Park. Before and after they visit the park, the researchers take swabs from the participants’ hands, cheeks and noses using cotton buds. They then analyse which microorganisms were added during the visit.
Many microbes are not harmful — quite the opposite: they help plants to grow and improve our health.
Initial findings suggest that park visitors ingest quite a lot of microorganisms. ‘On average, 7% of the hand microbiome consisted of park bacteria after a visit,’ reports Santullo. ‘For some participants, this figure rose to 12%.’
The changes in the nasal microbiome are less pronounced, as hands come into more direct contact with the environment. The researchers have also observed differences depending on what people do in the park. Santullo explains, ‘Climbing trees or playing in the bushes leads to more transmission than playing football or something like that.’
The bacteria identified include such species as Sphingomonas (commonly found on plant leaves) and Streptomyces, a group of bacteria that produce natural antibiotics.
A stronger immune system
In the lab, the scientists are also investigating whether — and exactly how — this transfer yields measurable health benefits. Their work includes trying to cultivate the species recovered in the samples and test them on human cells.
There have long been strong indications that contact with biodiversity is important. Spacova refers to a Finnish study in which researchers enriched sandpits at childcare centres with forest soil. ‘After a month, they observed not only changes in the children’s skin microbiome, but also an immune profile less prone to inflammation — meaning that the children were falling ill less often.’
We hope to raise awareness about the importance of healthy and accessible green spaces in the city.
Healthier urban green spaces
According to the researchers, it is important to realise that green spaces are much more than simply places to relax. ‘We want to understand how we can design and maintain parks to be as microbiologically healthy as possible,’ Santullo notes. ‘By involving many members of the public — including young children — in our research, we hope to raise awareness of the importance of healthy and accessible green spaces in the city.’
Discover your own microbiome
During the STROOM festival, researchers from the University of Antwerp will work with concert-goers to investigate which microorganisms they are carrying after having come into contact with nature. Leave a handprint at the Water Ripples concert, and find out later — through a personalised photo — which green microbes were living on your hands.